Fat Loss 4 Idiots Review

Fat Loss 4 Idiots is a very popular online diet that many people all over the world have used with great success. This review of this popular diet will help you in determining if this online program will be right for you:

Company Name: Fat Loss 4 Idiots

Diet Program: Calorie Shifting Diet – A 11 day program to lose up to 9 pounds (you can do the cycle more times if you have more weight to lose) by increasing your metabolism with a customized meal plan.
What Comes With The Program
: Diet generator software program, comprehensive diet hand book, and an add on tool called “Beyond Calories”. Fat Loss 4 Idiots

My analysis: The Calorie Shifting Diet is the heart of Fat Loss 4 Idiots. What this type of diet does is increase your metabolism naturally by manipulating your fat burning hormones into increasing significantly by changing around the pattern of how you eat nutrients (known as shifting calories). This supposedly causes your metabolism to not only run much more faster, but also more consistently.

Now, the way the diet works is that you’ll download a diet generator software program that will create a customized menu plan for you. You get to choose which foods from a checklist that you want included into your diet plan. After picking out which foods you like, you click on the button that will generate your custom menu plan and diet. What you do now is just follow your daily meal plan exactly the way it is designed (to stick with the shifting principle). Fat Loss 4 Idiots

The diet handbook that comes with this program teaches you how to lose weight and fat more quickly, consistently, and permanently. However, it also teaches you the importance of living healthy for life… not just during the duration of a diet.

Now, the two things that caught my attention is the claim this diet makes of being able to lose 9 pounds every 11 days, and also that on one of the days during the diet, the only thing you can eat is fruit! After researching further and using the program myself, it is possible to lose 9 pounds in less than 2 weeks with this program. As far as the “all fruit day” part of the diet, that is going to take some getting used to, but it is very important to do in order for the program to be effective.

Bottom line, this program is very effective, very simple to do, and actually pretty fun. However, as with anything else, the results you’ll receive are solely depended upon how dedicated you are. If you manage to stay 100% consistent, then it is most certainly possible to lose 9 pounds every 11 days with this diet program.

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Please TRY => Fat Decimator

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